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850-482-2966

Videos, Books, & Internet

  • Created in Health & Wellness, Wellness Essentials, Exercise
image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

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Office Hours

Our Regular Schedule

Monday:

7:30 am-12:00 pm

1:00 pm-5:00 pm

Tuesday:

Closed

Wednesday:

7:30 am-12:00 pm

1:00 pm-5:00 pm

Thursday:

7:30 am-12:00 pm

1:00 pm-5:00 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

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Testimonials

Testimonials

Reviews By Our Satisfied Patients

  • "I hurt my back in the middle of January, so I decided to go to Dr. Lambe hoping he could do his miracle work on me. He took x-rays and started adjusting my back. After 10 visits, my back was as good as before I got hurt. Thank you Dr. Lambe for your help and God bless you."
    Ned
  • "From sports injuries, to car wrecks, to carelessness on my part, my lower back and neck areas have taken a beating. At times the pain was so severe I couldn't walk or barely drive a vehicle. Without medication, and through the use of spinal adjustments and deep tissue massage, the only relief and removal of the pain has come at the hands of Dr. Lambe and his caring staff.I urge anyone who is suffering from neck or back pain to pay Dr. Lambe a visit and give chiropractic care a chance. It real"
    Greg B.